Weigh In record (no journal entry) for 14 January 2016
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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940 kcal
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Fat: 41.11g | Prot: 27.96g | Carbs: 119.14g.
Breakfast: Tahin Pekmez, Dost Süzme Peynir, Ekşi Hamur Ekmek, Menemen. Lunch: Sade Kek, Bim Funny Fitness Club Meyveli Çıtır Müsli. Dinner: Yörsan Yarım Yağlı Yoğurt, Kapuska. more...
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Losing 0.7 kg a Week
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busra bozkurt's Weight History
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