Weigh In record (no journal entry) for 14 January 2016
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72 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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871 kcal
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Fat: 22.89g | Prot: 50.39g | Carbs: 109.06g.
Breakfast: Taillefine Recette au Fromage Blanc Saveur Pêche, Café, Kellogg's All-Bran Fibre Plus. Lunch: Taillefine Recette au Fromage Blanc Fraise, Weight Watchers Riz Cabillaud et Bacon. Dinner: Soupe, les Coraya Suprême Langouste, Tomate. Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Daco Bello Formule Pep's. more...
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Losing 3.5 kg a Week
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nadege28's Weight History
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