Weigh In record (no journal entry) for 14 January 2016
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79 kg
Lost so far: 25 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1978 kcal
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Fat: 52.55g | Prot: 66.33g | Carbs: 301.36g.
Breakfast: Elle & Vire Beurre, Jacquet Pain de Mie Nature, Suchard Rocher Noir. Lunch: Buitoni Pizza Fiesta Royale, Findus Colin d'alaska à la Provençale, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Macaroni, Royco Crème d'asperges. Snacks/Other: Nutella Nutella, Jacquet Pain de Mie Nature. more...
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Losing 6.3 kg a Week
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