Weigh In record (no journal entry) for 14 January 2016
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75 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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1368 kcal
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Fat: 71.45g | Prot: 77.45g | Carbs: 100.05g.
Breakfast: Darbo Heidelbeere, Bellasan Activ Halbfett-Margarine, Lieken Urkorn Bauernmild (55g), Dolce Gusto Café Au Lait, Nutella Nutella. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Senf, Wilhelm Brandenburg Grobe Bratwurst. Dinner: Milfina Zaziki Quark mit Gurken & Knoblauch, Tillman's Premium Schinken Gyros. Snacks/Other: Lidl Arriba Superieur Edelcacao. more...
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Losing 1.4 kg a Week
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Magichasi's Weight History
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