Weigh In record (no journal entry) for 13 January 2016
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1889 kcal
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Fat: 70.09g | Prot: 80.23g | Carbs: 228.90g.
Breakfast: Мёд, Куриный Фарш, Чай Несладкий, Московский Провансаль Майонез, Вермишель, Чай Несладкий, Коломенское Батон Нарезной, Сырко Мягкий Сыр с Ванилью. more...
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2865 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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dep-pavel-v's Weight History
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