Weigh In record (no journal entry) for 13 January 2016
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2016:
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1590 kcal
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Fat: 19.49g | Prot: 108.63g | Carbs: 239.03g.
Breakfast: Pink Lady Pomme, Senseo Café, Wassila Halal Blanc de Dinde Fumé, Bridelight Beurre 15%, Harry's Extra Moelleux Complet (35g). Lunch: Carrefour Cocktail de Fruits de Mer, Carrefour Couscous au Blé Complet, d'aucy Légume Cuisinés Pour Couscous, Tomates, Concombre (Pelé), Radis, Salade Verte, Maille Vinaigre Balsamique de Modène. Dinner: Casino Purée de Tomates, Carrefour Cocktail de Fruits de Mer, Bonduelle Les 3 Légumes, Maille Vinaigre Balsamique de Modène, Radis, Salade Verte, Tomates, Concombre (Pelé), Pink Lady Pomme. Snacks/Other: Senseo Café, Senseo Café, Senseo Café, Senseo Café, Coca-Cola Coca-Cola Zéro Cherry, Lutti Arlequin sans Sucres, Migros Schaumküsse, Senseo Café, Senseo Café, Coca-Cola Coca-Cola Light. more...
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Gaining 1.6 kg a Week
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DooDooPokeBall's Weight History
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