Weigh In record (no journal entry) for 13 January 2016
|
85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2016:
|
2055 kcal
|
Fat: 101.70g | Prot: 133.32g | Carbs: 162.38g.
Breakfast: Raisins, Hi Tec Bialko, Hi Tec Bialko, Lemon, Tesco Creamy Caesar Salad, Raisins, Peanut Butter, Scrambled Egg, Bananas, Peanut Butter, Honey, Raisins, Great Scot Green Lentils, Hi Tec Bialko, Honey, Napolina Extra Virgin Olive Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChaosOwner's Weight History
|