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Cassandre75
Journal
12 Jan 16
Cassandre75's Journal, 12 Jan 16
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Weigh In record (no journal entry) for 12 January 2016
90.8 kg
Lost so far:
13.8 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2016:
1567 kcal
Fat: 76.99g | Prot: 76.64g | Carbs: 138.66g.
Lunch:
Pom'lisse Chips à l'ancienne, Herta Le Bon Paris à l'étouffée (45g).
Dinner:
Nem.
Snacks/Other:
La Brioche Dorée Croissant.
more...
2851 kcal
Exercise:
Working - 6 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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Cassandre75's Weight History
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