Weigh In record (no journal entry) for 12 January 2016
|
120 kg
Lost so far: 8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2016:
|
2004 kcal
|
Fat: 41.76g | Prot: 107.82g | Carbs: 303.71g.
Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Chop Suey de Pollo, Tortillas de Maíz. Dinner: Campbell's V8 Splash Zanaranja, Baguette. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|