Weigh In record (no journal entry) for 12 January 2016
|
92.6 kg
Lost so far: 3.6 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2016:
|
809 kcal
|
Fat: 26.22g | Prot: 55.26g | Carbs: 91.88g.
Breakfast: Joker 100% Pur Jus Multifruit, Gerlinéa Milk Shake. Lunch: Bénédicta Sauce Crudités Nature Légère, Tomates Cerises, Taillefine Mousse au Chocolat, Fleury Michon Surimi. Dinner: Pure Via Stevia, Saupiquet Thon à la Catalane, Lidl Yaourt Nature 0%, Fleury Michon Surimi. Snacks/Other: Pure Via Stevia, Thé Menthe. more...
|
|
2405 kcal
|
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oceane551's Weight History
|