Weigh In record (no journal entry) for 12 January 2016
|
112.8 kg
Lost so far: 9.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2016:
|
1045 kcal
|
Fat: 71.57g | Prot: 60.84g | Carbs: 42.61g.
Breakfast: Salamio Minisalami Classic, Kaffee mit Milch. Lunch: Buko Pikante Kräuter, Rührei. Snacks/Other: Apfelsinen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RinaTrapo's Weight History
|