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saloua13
Journal
12 Jan 16
saloua13's Journal, 12 Jan 16
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Weigh In record (no journal entry) for 12 January 2016
74 kg
Lost so far:
1 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2016:
263 kcal
Fat: 0.80g | Prot: 1.38g | Carbs: 67.18g.
Lunch:
Pomme.
Dinner:
Pomme.
Snacks/Other:
U Pomme sans Sucres Ajoutés.
more...
1997 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (moderate) - 3/mph - 1 hour.
more...
Losing 7 kg a Week
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saloua13's Weight History
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