Weigh In record (no journal entry) for 12 January 2016
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53.6 kg
Lost so far: 26.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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428 kcal
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Fat: 3.84g | Prot: 17.05g | Carbs: 50.46g.
Breakfast: Thé Vert. Lunch: Tomates, Salade Verte, Thé Vert, Charcuterie en Tranches de Jambon, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Auchan Bio Galettes de Maïs, Tomates, Vin de Table Rouge, Herta Jambon le Bon Paris (30g), Salade Verte. Snacks/Other: Pomme, Thé Vert. more...
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Losing 5.6 kg a Week
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Beatricesinquin's Weight History
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