Weigh In record (no journal entry) for 12 January 2016
|
91.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2016:
|
1009 kcal
|
Fat: 42.83g | Prot: 57.17g | Carbs: 99.17g.
Breakfast: Nesquik Chocolat Chaud, Biscuits Sablés. Lunch: Stoeffler Flammekueche, Herta Knacki, Bonduelle Petits Pois Carottes. Dinner: Chêne d'Argent Coulommiers, Carrefour Escalope de Dinde, Bonduelle Petits Pois Carottes. Snacks/Other: Foie Gras, Pain de Mie. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|