Weigh In record (no journal entry) for 12 January 2016
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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448 kcal
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Fat: 12.19g | Prot: 8.99g | Carbs: 76.26g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Тыква, Сахар, Зеленый Чай, Царь Хлопья 5 Злаков. more...
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Losing 0.7 kg a Week
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WillyWonkaHD's Weight History
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