Weigh In record (no journal entry) for 12 January 2016
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62.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1301 kcal
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Fat: 58.39g | Prot: 47.64g | Carbs: 149.13g.
Breakfast: Кофе, Мёд, Skippy Арахисовая Паста, Черника (Несладкая, Замороженная), Овсяная Каша на Воде, Оладьи на Кефире. Dinner: Жареное Яйцо. Snacks/Other: Пицца Домашняя, Активия Термостатная с Черникой. more...
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Losing 7 kg a Week
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Jane1605's Weight History
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