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Irimi
Journal
12 Jan 16
Irimi's Journal, 12 Jan 16
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Weigh In record (no journal entry) for 12 January 2016
73 kg
Lost so far:
21 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2016:
157 kcal
Fat: 2.58g | Prot: 6.93g | Carbs: 25.58g.
Breakfast:
Baguette, Carrefour Lait Demi Écrémé, Canderel Sucrette Sucralose, Café.
more...
2002 kcal
Exercise:
Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Irimi's Weight History
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