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saloua13
Journal
11 Jan 16
saloua13's Journal, 11 Jan 16
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Weigh In record (no journal entry) for 11 January 2016
75 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2016:
216 kcal
Fat: 0.69g | Prot: 1.08g | Carbs: 57.18g.
Breakfast:
Pomme.
Lunch:
Pomme.
Snacks/Other:
Pomme.
more...
2024 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (moderate) - 3/mph - 1 hour.
more...
steady weight
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saloua13's Weight History
View Complete History