Weigh In record (no journal entry) for 11 January 2016
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111 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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1733 kcal
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Fat: 77.90g | Prot: 106.86g | Carbs: 147.90g.
Breakfast: PAM Aceite Comestible Puro de Oliva Extra Virgen, San Rafael Jamón De Pavo Real, San Juan Clara de Huevo, Huevo, leche, Mead Johnson Cal C Tose Complete, Avena. Lunch: Mayonesa, Pepino (Pelado), Cebollas, San Jacinto Queso Asadero, Tortillas de Harina, Tostadas, Camarones Fritos o Apanados, Vinagre Balsámico, Aceite de Oliva, Aguacate. Dinner: Salsa de Soya (Soja), Pepino (Pelado), Atún Fresco. Snacks/Other: Yakult Soful Fresa. more...
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Gaining 4.2 kg a Week
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fabanaya's Weight History
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