Weigh In record (no journal entry) for 11 January 2016
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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2081 kcal
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Fat: 65.51g | Prot: 60.03g | Carbs: 315.84g.
Breakfast: Swift Picadillo de Carne, La Serenísima Manteca, Pan Blanco. Lunch: Ser Joyful. Dinner: Tarta de Verdura, Licuado de Banana. Snacks/Other: Tarta de Atun, Terrabusi Alfajor Clasico, Grandiet Tutucas. more...
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Losing 0.9 kg a Week
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PIAPLANS's Weight History
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