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Today's my first day off cleanse... didn't lose much weight, but hoping I can keep up the healthy eating.
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67.8 kg
Lost so far: 3.0 kg.
Still to go: 13.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2011:
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1249 kcal
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Fat: 56.08g | Prot: 39.76g | Carbs: 166.67g.
Breakfast: watermelon, lemon juice. Lunch: green garlic dressing, red onion, bibb lettuce, avocado, grapefruit. Dinner: tempura sweet potato roll, edamame, miso soup. Snacks/Other: popcorn, coconut, chocolate, red grapes, spicy chipotle roasted seaweed, toasty onion roasted seaweed, raw cashews. more...
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Losing 1.9 kg a Week
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