Weigh In record (no journal entry) for 19 December 2009
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70.6 kg
Lost so far: 3.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2009:
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1439 kcal
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Fat: 55.95g | Prot: 34.76g | Carbs: 152.92g.
Lunch: Alfredo Sauce, Linguine, Wheat Dinner Rolls, Green Snap Beans (No Salt Added, Solids and Liquids, Canned). Dinner: smirnoff, hamburger. Snacks/Other: snickers. more...
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Losing 6.0 kg a Week
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cellybell's Weight History
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