Weigh In record (no journal entry) for 10 January 2016
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62.2 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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2001 kcal
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Fat: 109.84g | Prot: 59.62g | Carbs: 188.94g.
Breakfast: Archer Farms Chai Latte K-Cup, Kellogg's Cracklin Oat Bran, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Trail's End White Chocolatey Pretzels, Planters Cocktail Peanuts with Sea Salt, Rold Gold Classic Style Pretzel Sticks, Hershey's Butterscotch Chips, Chocolate Fudge, Peanut Butter Fudge, Kraft Buttermilk Ranch Dressing & Dip, Heavenly Ham Turkey Salad, Wal-mart Deli Popcorn Chicken. more...
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1825 kcal
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Exercise:
Elliptical - 41 minutes, Resting - 16 hours and 49 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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