Weigh In record (no journal entry) for 10 January 2016
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86.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1787 kcal
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Fat: 58.45g | Prot: 50.25g | Carbs: 262.93g.
Breakfast: Gran Pavesi Cracker Salati, Pavesini Pavesini, Mulino Bianco Fette Biscottate Dorate, Tè Pre-Zuccherato. Lunch: Uovo all'occhio di Bue senza Grassi, Olio Extra Vergine di Oliva, Barilla Pasta, Pane Italiano. Dinner: Pane Italiano, Patata Bollita, Minestrina. Snacks/Other: Grom Gelato Artigianale alla Crema. more...
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3210 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Gaining 0.6 kg a Week
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maurolaselva's Weight History
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