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objectif être en dessous des 90 la semaine prochaine (normalement pas de soucis )
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1411 kcal
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Fat: 71.44g | Prot: 59.33g | Carbs: 134.09g.
Breakfast: Amandes, Noix Mélangées, Oeuf sur le Plat, Thé Vert, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Baguette de Pain Classique. Lunch: Saint Alby Quart de Jambon Sec Tranché, Turini Spaghetti au Blé Complet. Dinner: Thé Vert, Crêpes Nature. Snacks/Other: Nestlé Yes Cacao. more...
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Losing 0.9 kg a Week
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cendré audrey's Weight History
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