Weigh In record (no journal entry) for 10 January 2016
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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689 kcal
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Fat: 13.35g | Prot: 42.31g | Carbs: 97.86g.
Breakfast: Pomme. Lunch: Blanc de Poulet, Marque Repère Pain de Mie. more...
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Gaining 5.6 kg a Week
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mhoumadi's Weight History
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