youl26's Journal, 09 Jan 16

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Weigh In record (no journal entry) for 09 January 2016

82.8 kg Lost so far: 3.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2016:

1912 kcal

Fat: 62.84g | Prot: 38.86g | Carbs: 244.00g. Breakfast: Chabrior Biscottes Completes, Lune de Miel Miel de Fleurs, Cappuccino. Lunch: Galette des Rois. Dinner: Oeuf, Panzani Cheveux d'ange. Snacks/Other: Champagne, Pomme. more...

2117 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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youl26's Journal, 09 Jan 16

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