Weigh In record (no journal entry) for 01 October 2011
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94.3 kg
Lost so far: 27.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2011:
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1521 kcal
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Fat: 73.62g | Prot: 91.43g | Carbs: 130.98g.
Breakfast: Flour Tortilla Homewrecker Burrito - Chicken (Junior), cashews, fat free cottage cheese. Lunch: coco almonds, corn chips, morningstar farms mushroom lovers. Dinner: laughing cow, krakus, lettuce. more...
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Losing 0.3 kg a Week
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