Weigh In record (no journal entry) for 09 January 2016
|
52.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2016:
|
360 kcal
|
Fat: 9.36g | Prot: 10.28g | Carbs: 58.20g.
Breakfast: Dr. Korner Хлебцы Хрустящие "Злаковый Коктейль Клюквенный", Грецкие Орехи, Магнит Яблоко, Геркулес Хлопья Овсяные. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinamalina20's Weight History
|