Weigh In record (no journal entry) for 09 January 2016
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77.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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27 kcal
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Fat: 0.16g | Prot: 2.62g | Carbs: 2.90g.
Breakfast: Café Expresso, Yoplait Panier de Yoplait 0%. more...
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Losing 0.9 kg a Week
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-shiryu-'s Weight History
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