Weigh In record (no journal entry) for 09 January 2016
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80 kg
Lost so far: 24 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2016:
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1564 kcal
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Fat: 69.64g | Prot: 49.41g | Carbs: 182.68g.
Breakfast: Petit Navire Thon au Naturel, Beurre, Brioche Pasquier Grilletines Briochée. Lunch: Marque Repère Chocolat Noir Pâtissier, Bio Village Galettes de Riz Complet. Dinner: Oeuf, Bio Village Fromage Frais 3,2%. Snacks/Other: Galette des Rois, Picard Cake au Chocolat, Sablé (Type de Biscuit), Bonne Maman Confiture de Framboises. more...
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Losing 2.1 kg a Week
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