Weigh In record (no journal entry) for 08 January 2016
|
88.2 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2016:
|
1506 kcal
|
Fat: 120.26g | Prot: 75.56g | Carbs: 26.60g.
Breakfast: Spinach, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Butter, Egg, Whipping Cream. Lunch: 44th Street Pork Back Ribs. Dinner: 44th Street Pork Back Ribs, Philadelphia Regular Cream Cheese. Snacks/Other: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Cheddar Cheese, Cream Cheese. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|