Weigh In record (no journal entry) for 08 January 2016
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66 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2016:
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1366 kcal
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Fat: 44.01g | Prot: 60.16g | Carbs: 178.69g.
Breakfast: Lider Price Petits Pains Grillés au Froment, Contrex Eau, Café au Lait. Lunch: Activia Yaourt Fraise, Contrex Eau, Salade Verte, Hippopotamus Pomme de Terre au Four, Carrefour Blanc de Poulet. Dinner: McCain Frites Allumettes Golden, Hamburger Large, Contrex Eau. Snacks/Other: Clémentines. more...
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2024 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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