Weigh In record (no journal entry) for 08 January 2016
|
91.9 kg
Lost so far: 5.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2016:
|
934 kcal
|
Fat: 42.40g | Prot: 28.08g | Carbs: 108.11g.
Breakfast: Lidl Pur Jus Multifruits, Super U Croissants au Beurre, Nesquik Chocolat Chaud. Lunch: Nos Régions Ont du Talent Flammekueche. Dinner: Harvest Basket Pommes Frites, Nos Régions Ont du Talent Diots Fumés de Savoie, Bonduelle Petits Pois Carottes. Snacks/Other: Kinder Country, LU Barquette Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|