Weigh In record (no journal entry) for 08 January 2016
|
68 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 January 2016:
|
1703 kcal
|
Fat: 56.81g | Prot: 47.29g | Carbs: 256.11g.
Breakfast: Käsebrötchen, Butterbrezel. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Butter, Käse, Mandarine, Äpfel, Wasa Vollkorn, Roggen Knäckebrot, Laugenbrezeln. more...
|
|
1978 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 30 minutes, Crosstrainer - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|