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nini059
Journal
07 Jan 16
nini059's Journal, 07 Jan 16
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Weigh In record (no journal entry) for 07 January 2016
66.4 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2016:
470 kcal
Fat: 4.24g | Prot: 32.55g | Carbs: 79.10g.
Breakfast:
Andros Confiture Allégée Abricots, Lait (sans Matières Grasses).
Lunch:
Clémentines, Carrefour Discount Jambon Supérieur sans Couenne.
Dinner:
Hépar Eau Minérale Naturelle, Contrex Eau, Jus de Légumes (Légumes Autres que les Tomates).
more...
2036 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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nini059's Weight History
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