fabanaya's Journal, 07 Jan 16

Weigh In record (no journal entry) for 07 January 2016
110.1 kg Lost so far: 0.3 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:
2612 kcal Fat: 114.32g | Prot: 146.58g | Carbs: 218.11g.   Breakfast: San Juan Clara de Huevo, Herdez Salsa Verde, Aceite Vegetal, Huevo, Plátano, Avena, Mead Johnson Cal C Tose Complete, Lala Leche Entera. Lunch: Pez Espada Cocido, Callos, Pulpo, Camarones, Cerveza, Tostadas, Cebollas Dulces, Aceite de Oliva, Vinagre Balsámico. Dinner: Nachos con Queso, Hamburguesa de Pollo Apanado con Queso. Snacks/Other: General Mills Fiber One Brownies. more...
2682 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 11.2 kg a Week

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fabanaya's Weight History


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