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audreygoldberg
Journal
07 Jan 16
audreygoldberg's Journal, 07 Jan 16
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Weigh In record (no journal entry) for 07 January 2016
73.9 kg
Lost so far:
2.1 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 January 2016:
1963 kcal
Fat: 81.92g | Prot: 88.96g | Carbs: 205.03g.
Breakfast:
Carrefour Beurre Demi-Sel, Marque Repère Pain de Mie, Pamplemousse, Carrefour Lait Demi Écrémé.
Lunch:
Riz Blanc, Charal Steak Haché 15%, Picard Fondue de Poireaux.
Dinner:
Cora Pizza Jambon Fromage.
more...
2188 kcal
Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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audreygoldberg's Weight History
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