Weigh In record (no journal entry) for 07 January 2016
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91 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2016:
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2997 kcal
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Fat: 118.23g | Prot: 70.99g | Carbs: 274.60g.
Breakfast: Kaffee mit Milch, Mettwurst, Gurke (mit Schale), Cocktailtomaten, Schinken, Aprikosenkonfitüre, Milbona Deutsche Markenbutter, Grafschafter American Sandwich Vollkorn. Lunch: Möhren, Gurke (mit Schale), Cocktailtomaten, Schinken, Sülze, Milbona Deutsche Markenbutter, Vollkornbrot. Dinner: Sodexo Currywurst mit Pommes, Veltins Pilsener, Veltins Grevensteiner, Veltins Grevensteiner. Snacks/Other: Lindt Lindor Kugeln, Granatsplitter, Milka Feine Kugeln, Milka Feine Kugeln, Braeburn Äpfeln, Sugarland Zauberhütchen. more...
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2288 kcal
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Exercise:
Bowling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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jekleiner's Weight History
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