Weigh In record (no journal entry) for 07 January 2016
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1908 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 58 minutes, Exercise machine (slow) - 24 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Ellorabay's Weight History
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