doucheba2580's Journal, 06 Jan 16

Weigh In record (no journal entry) for 06 January 2016
66 kg Lost so far: 9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:
812 kcal Fat: 18.33g | Prot: 15.50g | Carbs: 156.41g.   Breakfast: Café, Brioche Pasquier Couronne des Rois Nature, Pomme. Lunch: Vinaigrette Faible en Calories, Salade Verte, Tomate Cuite, Leader Price Champignons de Paris Entiers, Oranges. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Petit Gâteau. Snacks/Other: Pomme, Pomme Golden. more...
2215 kcal Exercise: Bicycling (slow) - 11/mph - 20 minutes, Race - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


doucheba2580's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.