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98/72/98
pod biustem 80
brzuch 86,5
udo 60/51,5/41
łydka 38
bic 28
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63.7 kg
Lost so far: 2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1975 kcal
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Exercise:
Elliptical - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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