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mialalala
Journal
06 Jan 16
mialalala's Journal, 06 Jan 16
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Weigh In record (no journal entry) for 06 January 2016
59.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2016:
1127 kcal
Fat: 45.21g | Prot: 80.45g | Carbs: 87.88g.
Breakfast:
Lidl Fromage Blanc Vanille 20%, Oeuf Brouillé.
Lunch:
Bjorg Pain Complet 3 Céréales Bio, Blanc de Poulet et la Peau (Poulets à Rôtir ou à Griller), Liebig Soupe Légumes du Soleil.
Dinner:
Fleury Michon Filet de Poulet Rôti la Rôtisserie.
more...
1606 kcal
Exercise:
Fitness Training (Workout) - 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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mialalala's Weight History
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