josee513's Journal, 06 Jan 16

Weigh In record (no journal entry) for 06 January 2016
106.6 kg Lost so far: 43.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:
1071 kcal Fat: 44.75g | Prot: 46.86g | Carbs: 127.97g.   Breakfast: Pain Blanc Grillé, Fruit d'Or Pro Activ, Café au Lait, Banane. Lunch: Pepsi Pepsi, Subway Italian BMT. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Lesieur Mayonnaise Légère, Salade Verte, Concombre (Pelé), Tomates. Snacks/Other: Fromage Blanc, Café au Lait, Carrefour Biscuits Nappés, Auchan Cake aux Fruits. more...
Gaining 3.2 kg a Week

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josee513's Weight History


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