fabanaya's Journal, 06 Jan 16

Weigh In record (no journal entry) for 06 January 2016
111.7 kg Lost so far: 0 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:
2267 kcal Fat: 76.36g | Prot: 187.63g | Carbs: 203.75g.   Breakfast: leche, Mead Johnson Cal C Tose Complete, Avena, Plátano, Huevo, Aceite Vegetal, San Rafael Jamón De Pavo Real. Lunch: Crema de Champiñones (Enlatada, Condensada), Bola de Lomo, Coca-Cola Coca-Cola (Lata), La Sierra Frijoles Bayos Refritos, Bolillo, Cebollas, Mayonesa Light, Camarones, Sanissimo Tostadas de Maíz Horneadas. Dinner: Galletas de Chocolate (Blandas), Lala Yomi (250ml), Vinagre Balsámico, PAM Aceite Comestible Puro de Oliva Extra Virgen, Champiñones, Cebollas, Pargo (Pescado) (Especies Mezcladas). Snacks/Other: Yakult Soful Fresa. more...
2721 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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fabanaya's Weight History


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