Weigh In record (no journal entry) for 05 January 2016
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106.1 kg
Lost so far: 43.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1111 kcal
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Fat: 44.88g | Prot: 62.59g | Carbs: 122.31g.
Breakfast: Banane, Café au Lait, Fruit d'Or Pro Activ, Pain Blanc Grillé. Lunch: Fleury Michon Le Supérieur -25% de Sel, Purée de Pommes de Terre (Frais). Dinner: Tomates, Concombre (Pelé), Salade Verte, Gyma Sauce Salade. Snacks/Other: Auchan Cake aux Fruits, Carrefour Biscuits Nappés, Café au Lait. more...
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Losing 1.1 kg a Week
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josee513's Weight History
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