Weigh In record (no journal entry) for 05 January 2016
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73.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1253 kcal
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Fat: 24.21g | Prot: 69.10g | Carbs: 194.34g.
Breakfast: Herbalife Formula 1, Pomme, Thé sans Sucre. Lunch: Tomates Cerises, Mandarine, Sucre, Auchan Yaourt Nature 0%, Auchan Jambon Supérieur sans Couenne, Pâtes (Cuites), Florette Choux Fleur. Dinner: Pomme, Knorr Soupe Potagère de Légumes, Herbalife Formula 1. Snacks/Other: Gerlinéa Biscuits Vanille Citron, Gerlinéa Biscuits Vanille Citron. more...
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2805 kcal
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Exercise:
Archery - 1 hour and 15 minutes, Sleeping - 8 hours, Watching TV/Computer - 5 hours, Cooking - 1 hour, Desk Work - 6 hours and 30 minutes, Showering - 6 minutes, Resting - 2 hours and 9 minutes. more...
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Losing 0.7 kg a Week
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new66000's Weight History
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