Weigh In record (no journal entry) for 05 January 2016
|
92.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
976 kcal
|
Fat: 39.71g | Prot: 50.09g | Carbs: 105.64g.
Breakfast: Jus d'Orange Fraîchement Pressé, Lait, Pain au Chocolat. Lunch: Bénédicta Sauce Pommes Frites, Bonduelle Petits Pois Carottes, Lay's Chips Barbecue. Dinner: Bénédicta Sauce Pommes Frites, Carrefour Emmental Français, Baguette, St Môret Ligne & Plaisir, Blanc de Dinde, Bonduelle Petits Pois Carottes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|