Weigh In record (no journal entry) for 05 January 2016
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1172 kcal
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Fat: 50.16g | Prot: 62.71g | Carbs: 114.17g.
Breakfast: Русское Море Горбуша Запеченная, Рис с Овощами, Капучино. Lunch: Котлета Куриная, Рис с Овощами, Магнит Венигрет Овощной. Snacks/Other: Торт Наполеон. more...
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Losing 9.1 kg a Week
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iras-dreams's Weight History
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