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gabricontacalorie
Journal
05 Jan 16
gabricontacalorie's Journal, 05 Jan 16
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Noooooooooo... Siiiiiiiii. Niente paura. pochi giorni e si recupera.
96.5 kg
Lost so far:
8 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2016:
715 kcal
Fat: 5.01g | Prot: 22.23g | Carbs: 149.19g.
Breakfast:
Zucchero, Caffè Macchiato.
Lunch:
Zucchero, Kiwi, Mandarino, Montana Ragù alla Bolognese, Barilla Pasta.
more...
2817 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
Gaining 1.3 kg a Week
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gabricontacalorie's Weight History
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